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VIC AMTRA Public Forums => General Chat => Topic started by: Brad on January 28, 2009, 05,40:18 AM



Title: Foot peg vibration and fatigue
Post by: Brad on January 28, 2009, 05,40:18 AM
Footwear tips.
Article 26th of January 2009 by Brad McDiarmid.

Do you get sore feet or they fatigue from vibration via the foot pegs e,g, A two stroke!
A new pair of boots would be nice, but expensive and even then they usually have the cheapest production insole in them. Here are a couple of options:

Check to see if your boot soles are worn. If they are worn and the rest of the boot is Ok then get them replaced. The difficulty is finding a person with the right machine and knowledge to do it. I found one in Moorabbin at the rail station and he’s good!

OR
You may look at replacing your boot insoles with some “Sorbothane” or “Superfeet” insoles. This is very common in all sports e.g. Golf, Skiing, Rollerblading etc…
These are the two of the best shock absorbing insoles on the market.
They are not cheap but they should last for years or a couple of pair of boots.

Highly recommend you check out these two web sites, lots of info.

http://www.sorbothane.com/insoles.php available at Sportsmart
SORBOTHANE ABSORBS UP TO 94.7% OF IMPACT STOCK  Sorbothane® insoles absorb shock and provide protection to your body with every step you take. Sorbothane® insoles are excellent for everyone who walks, works, plays sports or spends long hours on their feet. Sorbothane® insoles have been proven to dramatically help individuals experiencing foot discomfort caused by medical conditions such as shin splits, heel spurs and ulcerations caused by diabetes. Sorbothane® insoles are widely recommended by doctors and sports medicine specialists to provide maximum comfort and protection. Sorbothane® absorbs up to 94.7% of impact shock!

http://www.superfeet.com/ get these at Ski and Outdoor shops.
Designed primarily for footwear with a removable insole, Superfeet GREEN provides maximum support and shock absorption. Featuring Agion® antimicrobial top cover treatment to reduce bacteria and help prevent foot odor. Ideal for feet with medium to high arches. Recommended footwear: Running, walking, hiking, alpine and industrial footwear.

These are just some samples there are various types of Sorbothane and Superfeet insoles to select from. As each persons requirements differ there are a range of models to choose from in these two cases.

There may be other types around that work, personally I have used the Sorbothane Ultrasole and the Green Superfeet which worked well for me.

Finally, clean your boots occasionally and inspect for damage. Rub some Dubbin into the leather sections and stitching to keep out the water and to make them more supple so they bend rather than crack.

P.S. Check out your foot pegs, if they are narrow weld on some peg wideners (Ballards) or get some new ones. Also keep them somewhat pointy with a file if they are worn, or replace them, especially if they are damaged and don’t pivot anymore.
Best way to tell how good yours are is compare them to the ones on the new bikes at the local bike shop, snap a photo on your mobile, take it home and compare.


Brad


Title: Re: Foot peg vibration and fatigue
Post by: Peter r on January 29, 2009, 11,04:12 AM
Hi Dr. Brad
I don't seem to suffer from sore feet, but i do suffer from mass excelleration and tend to become dizzy, i was wondering if you and Dr.know could shed some light on this unusual phenominem. Someone told me i could be suffering from a bad case of  Force Factor 9 .


Title: Re: Foot peg vibration and fatigue
Post by: Brad on January 29, 2009, 08,49:54 PM
Peter,
Possibly a "Delta Force" aka "Chuck Norris" style neck brace is in order to keep the head more stable.
Or, there are some amazing buys on the net for special order medicines from the states (not recommended). Try this web site for better information. http://spmedicine.com/

Interestingly, we spend $13,000+ on a new bike and sometimes overlook other new or improved items to go with it. Especially if they assist with people performance aspects that go together with the new machine!

BTW, I think that once our conversations get up to 100 words from your replies thats enough to make it a written report and were half way there.

Dr Brad.


Title: Re: Foot peg vibration and fatigue
Post by: Paul Smith on February 01, 2009, 11,23:29 AM
Hi Dr. Brad
I don't seem to suffer from sore feet, but i do suffer from mass excelleration and tend to become dizzy, i was wondering if you and Dr.know could shed some light on this unusual phenominem. Someone told me i could be suffering from a bad case of  Force Factor 9 .

So the girls out there don't get too excited.

Does this realate to your case of Massive Speed Buildup ?


Title: Re: Foot peg vibration and fatigue
Post by: Brad on February 01, 2009, 08,03:04 PM
Thanks Paul